Every new moon provides a new beginning. It begins the lunar cycle, and the darkness it brings to the night sky provides the perfect opportunity for self-reflection.

The new moon is associated with fresh starts and a chance to heal from the past while experiencing inner growth. You can harness this energy through the use of new moon rituals including new moon intentions, new moon manifestations, and new moon spells to enhance your transformative journey. What to do during a new moon? 

Here are a few recommended new moon rituals. They are beginner-friendly too.

First of All, Manifest Your New Moon Intentions

You can commit yourself to deepening your connection with the new moon by setting your intentions and saying them aloud during the days leading up to its occurrence and on that evening.

Before setting your intentions, take some time to reflect on why you are doing this. What will your intention be during the next month? Your intention can be anything, whether it’s personal ambitions, a weight loss goal, or a desire to express more compassion. Make sure it’s about what you want. Write your intention down on paper repeatedly until you feel energized.

After you’ve set your intention, perform the following steps:

  • Ensure the space you use for your ritual has a door or an open window.
  • Burn a cleansing herb like sage or use incense to clear your space of negative energy.
  • After lighting your smudge stick or incense, blow it out and allow the smoke to envelop your body, beginning with your feet and moving slowly towards your head to clear negative energy from you.
  • After clearing the negative energy, recite a smudging prayer. You can make one up of your own or use the following prayer: “I invite the angels and those who have ascended before me to enter my space and release this negative energy. May positive energy and peace find me. May my feet be cleansed to lead me where I most need to go. May my heart be cleansed so I can hear your divine messages more clearly.”

After reciting this prayer or a similar one, smudge the rest of the area around you to clear the space. Then, go towards your open door or window while fanning the stagnant and negative energy away from your body.

Understand that creating space to honor your intentions, visualizing them, and saying them out loud can help you bring them to fruition. Throughout the month, keep your intention close so you can pull it out and remind yourself of what you are trying to work towards.

Do You Burn Your New Moon Intentions?

Burning new moon intentions is a ritual some use to release energy and solidify their desires. But you don’t have to burn your new moon intentions. Many people choose other methods, like keeping the paper somewhere special, burying it in soil, or placing it on an altar to revisit and reinforce their intentions over time.

Burning is simply one ritual for release and closure, but it’s all about what feels meaningful to you.

New Moon Rituals To Try

What to do during a new moon? It is the perfect time for fresh beginnings and self-reflection. Here are a few new moon rituals you can try during the next new moon.

1. Meditating With New Moon Crystals

For this new moon ritual, you will need crystals associated with the moon’s energy, specifically moonstone, aquamarine, and obsidian. You can also use any crystals that you are drawn to.

  • Anoint your crystals with a skin-safe oil, like coconut oil. This will cleanse them and prepare them for being charged with good energy.
  • Place these crystals on your heart or hold them as you meditate on your intention.
  • After several minutes, slowly bring to mind an image of the moon and sun aligning with your spiritual energy.
  • After performing this ritual, you may use incense or a smudge stick to clear the room of negative energy.

New Moon Rituals: How to Do a New Moon Ritual? Step by Step

2. New Moon Tea Ritual

One of the best ways to harness the new moon’s energy is to create a tea to drink during the evening of the new moon. For this new moon ritual, complete the following steps right before night falls:

  • Warm your water in a tea kettle.
  • Gather ingredients known for healing properties, like lavender, chamomile, or rose petals.
  • As you steep your potion during the evening of the new moon, close your eyes and focus on your intention. Say it out loud and repeat it several times to help bring it into manifestation.
  • After meditating on this affirmation for several minutes, slowly open your eyes.

You may sip on this tea throughout the evening or transfer it to a spritzer bottle to spray on yourself or your bed sheets before going to bed as a cleansing ritual.

3. New Moon Bathing Ritual

If you want to emphasize rest and relaxation during the next month, a new moon bathing ritual can help you set the right tone. This ritual works best if you perform it during the evening of the new moon.

  • When you draw your bath, be sure the space around you is quiet and calm. It’s best to omit music or any distractions so you can focus on your intentions while you bathe.
  • To help center and clear your mind, gather fragrant dried herbs like peppermint, lavender, and rosemary and place them in the tub while it fills, allowing their aroma to infuse the water.
  • Empty a cup of Epsom salts into the running water. As you soak, the salts will draw impurities and negative energy out of your skin.
  • When entering the bath, focus on your intention and meditate while sitting and relaxing.

After you are done, you may cleanse the area with a smudge stick or incense, gently waving the smoke away from the room.

4. Space Cleansing New Moon Ritual

If you already have a bottle of your new moon tea on hand, you can use it to cleanse the area around you from negative energy. Spritzing this tea will help you manifest your intention and turn it into reality. This ritual can be done throughout the month, beginning on the evening of the new moon. As you spray this tea, consider the following tips:

  • Focus on spraying your tea throughout your home’s pathways, especially along entryways and doors leading outside.
  • Spray your new moon tea in areas around the house where you may use it to manifest your intentions. For example, if you intend to lose weight or establish a healthier diet, you may want to spray around your home gym or your kitchen.
  • As you move through the house, meditate on your intention and speak it out loud, sending it into the universe.
  • Once you are done, close out this ritual by burning incense throughout these spaces and then opening a door or window to release the negative energy while stating, “Any negative or malicious energies must leave this space now.”

Can I Do a New Moon Ritual the Day After?

Yes, you can perform new moon rituals the day after the new moon. The energy of the new moon typically lingers for about 1-3 days, making it an ideal time to set intentions, meditate, or perform rituals. Focus on clarity, renewal, and setting goals that align with your intentions.

When Is the Next New Moon?

When are the new moons? Here is a table of the new moons of 2024:

MonthDate of New MoonPST/PDT Time (Pacific Time)
JanuaryJanuary 11, 202403:57 (PST)
FebruaryFebruary 9, 202414:59 (PST)
MarchMarch 10, 20241:00 (PST)
AprilApril 8, 202411:21 (PDT)
MayMay 7, 202420:22 (PDT)
JuneJune 6, 20245:38 (PDT)
JulyJuly 5, 202415:57 (PDT)
AugustAugust 4, 20244:13 (PDT)
SeptemberSeptember 2, 202418:56 (PDT)
OctoberOctober 2, 202411:49 (PDT)
NovemberNovember 1, 20245:47 (PDT)
NovemberNovember 30, 2024
22:21 (PST)
DecemberDecember 30, 202414:27 (PST)

To Conclude

The moon represents a powerful presence in our lives as it pulls the ocean tides to and from the shoreline. Our connection to this rhythm can guide us towards a transformative experience.

Remember to be intentional with your actions during the day and evening of the new moon and avoid negative thoughts or interactions with others to keep your mind clear and focused. Negative energy can make it more difficult to harness the power of the new moon, so try to keep your words as positive as possible on this day.

The new moon is a perfect time to focus on your well-being, perform new moon rituals that promote inner growth, and plan out the life you’ve always wanted.

Read More

New Moon Meaning: What Does the New Moon Mean Spiritually?

When Is the Next New Moon? 2024

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